Welcome

Sensitive professional support with individual issues, family matters, relationship problems, personal coaching for an overall personal development. I work within the http://www.bcap.co.uk/ ethical framework.Personal Consultancy

I can offer you a personal consultancy combining the best of Psychotherapy, Counselling and Coaching to obtain greater insight and self- awareness to challenge your fears to focus on your goals. Through talking with a trained psychotherapist, light can be shed upon the issues you are facing. You will listen to yourself speak and be able to look at the way you relate and live from a different perspective. Your therapist will ask questions that may help you to see a new way forward.

Those who prefer particular methods I can offer you different therapy techniques such as, psychodynamic, Cognitive Analytical, Systemic Therapy, Solution Focus, Rogerian Person Centre, etc.Why suffer alone with some of today´s most common and difficult life problems such as:Depression
Stress
Anxiety
Panic attacks
Low or loss of confidence
Difficult relationships (as parents, as partners, at work,etc)
Bereavement
Anger issues
Addictions
Trauma stress disorder
Crisis
….and many more every day conditions.

Begin to Experience Life different rather than enduring it!

Therapy sessions could assist you in reaching your full potential at work and with your personal relationships, increasing your well-being.

• What to expect
  

An initial consultation to consider possibilities will focus on your needs and aims, if you decide to continue working with me, you will have weekly or every other weeks sessions , this will last 60´, and often after a short term therapy of 7-12 week blocks, you will have clear reviews of your progress, over a period of time.

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